Month: August 2022


Top 10 Healthy Ways To Get Energy In The Morning

Do you wake up feeling tired and sluggish? If so, you’re not alone. Many people find it hard to get going in the morning. But it doesn’t have to be that way! There are plenty of healthy ways to get energy in the morning. In this article, we will discuss …
Weight Loss

Everyone’s Favorite Shrimp Recipe!

Classic Shrimp Scampi is a mouthwatering seafood skillet meal that’s super easy to make. White wine, butter, and fresh garlic give it oodles of flavor! Everyone’s Favorite Shrimp Recipe! Ah, shrimp scampi. Nothing quite says, “I’m on vacation!” like a big, gorgeous plate of shrimp scampi, in its light-yet-rich sauce …

The #1 Exercise to Lose Belly Fat in 1 Week

The #1 exercise to lose belly fat in 1 week fast, according to studies! Most of us are aware that exercise is a big part of losing belly fat, and it is. The question is what exercise brings better results faster? That’s what this post is going to be all …

5 Ways to Relieve Lymphedema Pain

When it comes to lymphedema, not everybody who has it feels the same amount of pain. Depending on the level of lymphedema you may have, you may feel less or more pain than a counterpart. However, there is often pain associated with the swelling, so you’ll want to find any …

Foods To Eat to Regain Energy after Breastfeeding

Introduction Breast-feeding is a healthy choice for your infant to supply him with each of the nutrients he needs for growth and development. But when you are breastfeeding, your body uses up a lot of metabolic energy to create and maintain your milk supply—you need about 500 extra calories each …

Simple Tips To Keep Skin Fungus-Free in Monsoon

Contributed by: Rachana Arya Introduction The monsoon’s alluring splendour brings with it a number of skin-related problems in the form of fungal infections, thanks to the damp weather. The humid, moist, and damp weather is ideal for the growth and reproduction of numerous fungi to flourish and spread diseases. If …
HLG Wellness

Turn Tragedy Into Triumph

Every success story is riddled with trials, triumph, and tragedy. The ability to overcome these barriers is what makes them so appealing. From the small startup disrupting the industry giants to a small platoon battling a massive army. In these moments our character is tested, and our resolve built. When …
HLG Nutrition

Nonna-approved Crockpot Meatballs

Set-it-and-forget-it, no browning required, Nonna-approved Crockpot Meatballs have me so excited for your dinner tonight! Pin this recipe on Pinterest to save for later Pin It! Serve‘em with noodles, pile them into a sub, or settle them on top of Zucchini Pasta; however you enjoy them, they’re a feel-good dinner …
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