Simple Tips To Keep Skin Fungus-Free in Monsoon

Contributed by: Rachana Arya

Introduction

The monsoon’s alluring splendour brings with it a number of skin-related problems in the form of fungal infections, thanks to the damp weather.

The humid, moist, and damp weather is ideal for the growth and reproduction of numerous fungi to flourish and spread diseases.

If left untreated, the fungal infection can worsen into skin conditions that result in intense itching, scarring, rash, and redness.

From smelly feet to fungus nails to ringworm, there are many fungal infections associated with the monsoon season.

If you have diabetes, are older than 65, have skin injuries, frequently wear artificial nails, or have a weaker immune system, you are at risk for fungal infections.

To avoid the risk, you must be aware of them and take protective steps. Here are some typical monsoon fungal diseases and some treatment advice.

Eczema

In the monsoon, eczema experiences a severe flare-up. This might be caused by bacteria growth, humid conditions, and moist skin.

You must avoid getting wet in the rain if you have a history of seborrheic eczema or seborrheic dermatitis.

Symptoms of eczema

• Inflammation of skin
• Redness and itchiness of the skin
• Rough and cracked skin
• Formation of blisters

Prevention of eczema

• Regularly moisturise your skin
• Try not to perspire or become too heated
• Take steps to reduce your stress
• Wool and other irritants should be avoided
• Avoid using abrasive soaps, detergents, or cleaners
• Apply virgin coconut oil right away to soothe the skin
• Apply an anti-fungal moisturiser to the skin

Athlete’s foot

If you have sweaty foot issues, you need to be careful of the athlete’s foot. This is a contagious fungal infection that thrives in a warm, moist environment.

It affects the skin on the feet, particularly in the space between the toes. It can spread to the toenails and sometimes the hands.

Symptoms of athlete’s foot

• Itching
• Stinging
• Burning
• Blisters on the feet
• Cracking and peeling of involved skin
• Discoloured, thick, and crumbly toenails

Prevention of athlete’s foot

• Use antifungal powder on your feet daily.
• Don’t let anyone use your shoes, socks, or towels.
• Wash your feet with antibacterial soap and make sure to dry them completely, especially in between your toes.
• Wear open-toed shoes during the rainy season, and sprinkle the antifungal powder on your feet after washing.
• In public restrooms, around swimming pools, and in other public areas, wear sandals.
• Wear socks made of breathable materials like cotton or wool, and replace them every day.
• Wear shoes made of breathable materials and go barefoot at home to allow your feet to air out.
• Wear two pairs of shoes alternately, switching between each pair every other day to give your shoes time to air dry between us.

Ringworm

Another common monsoon infection, ringworm causes round, scaly, crusted patches on the skin. It typically affects the feet, neck, and underarms.

The wearing of wet clothing may be the cause of this. It is an infectious condition that spreads from person to person by contact with diseased skin, sharing of combs, brushes, and other personal care products, as well as clothing.

Symptoms of ringworm

• Itching
• Red, scaly, cracked skin
• Darkening of the skin
• Fissures
• Red rashes or scaly patches
• Blister-like lesions on the border

Prevention of ringworm

• Make sure you wear dry, loose, comfortable clothing that allows air to move through to avoid developing ringworm
• Avoid tight clothes, jeans, wet or damp clothes
• If at all feasible, add some disinfectant to the wash cycle
• Apply antifungal cream and powder to the affected area
• Never scratch the skin because doing so could aggravate the infection and cause an unsightly scar.

Fungal nail infection

Infections of the nail caused by fungi are most common during the monsoon season. Although they are not serious, they can be difficult to treat.

Usually, they begin at the cuticle around the nail, which becomes swollen, red, and tender to the touch.

Symptoms of fungal nail infection

• Nail discolouration, thickening, or brittle
• The distorted shape of the nail
• A dark colour, caused by debris building up under your nail
• Smelling foul odour from the nail
• Pain or discomfort, particularly when using the affected toe or finger

Prevention of nail fungal nail infection

• Keep your nails clean and well-trimmed
• Avoid wearing shoes that make your feet sweaty and hot by keeping them dry and clean
• Put on fresh socks each day
• Never exchange towels, shoes, or clippers

Final thoughts

The majority of fungal infections are not life-threatening and can be treated with ease if diagnosed early and treated in time. However, delaying a dermatologist consultation can increase the risk and severity of the condition.

Additionally, the use of over-the-counter steroid-containing combo creams makes the infection more complicated, making it persistent and challenging to cure. It may also cause irreparable skin damage.

If you tend to experience skin rashes, especially during the monsoon, see a certified dermatologist right once to receive prompt treatment and enjoy the season without hassle.

Moreover, you should also frequently opt for health screening. It provides you with vital insights into your health, allowing you to take necessary measures to improve it.

Book The Full Body Health Checkup Today!